WORKOUT PLAN BY IAN

I guarantee that you will learn the muscle up

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ABOUT THE WORKOUT PLAN

When buying the muscle up workout program you will learn how to: 1. Pull up, if you can't do one. 2. Learn your first muscle up. 3. Get stronger and cleaner muscle ups. 4. Learning different variations of muscle ups, for example, slow, explosive, wide, and other different grips of muscle ups.

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